Yacon recipes
Berry smoothie bowl
Ingredients:
Bowl:
100 g raspberries (frozen)
1 banana
150 ml almond milk
1 tablespoon yacon syrup
2 tablespoons chia seeds
Topping:
1 tablespoon raspberries
½ banana 1 teaspoon cocoa nibs
1 teaspoon crispy chia
1 teaspoon yacon crisps
Preparation:
- Give raspberries, banana, almond milk, yacon syrup and chia seeds in a blender.
- Puree for 1 minute and pour into a bowl.
- Decorate the smoothie bowl with the remaining ingredients as you like
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Rohe Yacon Beeren Macarons
Ingredients
Filling:
60 g berries and fruit of your choice (e.g.: raspberries, strawberries and grapes)
2 tsp coconut oil (cold-pressed)
3 tsp white chia seeds
2 tsp yacon syrup
Dough:
100 g almonds
100 g oatmeal
70 g yacon syrup
25 g coconut oil (cold-pressed)
10 ml water
1 pr. Salt
Preparation
- Puree the berries and mix with the remaining ingredients of the filling
- Let the filling for about half an hour
- Grind the almonds and oatmeal finely and mix with the remaining ingredients
- Form an even number of small balls out of the dough (diameter approx. 2 cm)
- Put approx. 1 teaspoon of the berry filling on a flattened ball and place another flattened ball on top.
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