Psyllium husk
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Psyllium husk
Psyllium husks are the husks of the seeds of certain plantain species. The term "flea" comes from the fact that the seeds on the fruit are arranged in such a way that they are reminiscent of two small fleas. Psyllium husks are used as a vegetable swelling agent, for example.
Great recipes with psyllium
- high water retention capacity
- high fiber content
- gluten free vegan
