Chia recipes
Chia Pancakes
2 bananas
3 tablespoons chia seeds
4 eggs blueberries yacon syrup
Preparation:
Crush the banana with a fork, add the eggs and chia seeds and stir vigorously
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Chia chocolate pudding with bananas
Ingredients:
50 g chia seeds
400 ml almond milk
4 tablespoons natural yoghurt (optional)
1 pinch of cinnamon
2 tablespoons raw cocoa powder
2 tablespoons yacon syrup
1 banana
1 tablespoon rapeseed oil
Preparation:
- Mix the chia seeds with almond milk and let them swell for at least one hour. Stir occasionally
- Add plain yogurt, cinnamon, cocoa powder and yacon syrup
- Slice the banana and fry in oil
- Fill the pudding in glasses and decorate with flaked almonds and banana slices
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