Psyllium recipes
Psyllium recipe
Tomato-Flohzarella
Ingredients:
4 level tablespoons of psyllium husk (ground)
400 ml of water (a little more to soak the cashew nuts)
100 g of cashew nuts
4 tablespoons of lemon juice
2 teaspoons of salt
5 tomato-basil-balsamic virgin olive oil
Preparation:
- The kernels are covered with water
- Cut and place on a flat plate
- Slice flohzarella and place one slice between two slices of tomato.
- Season with salt, pepper and basil leaves.
- Pour a little balsamic vinegar and olive oil
# purebiofair
